Observing the weight loss market

Year: 2019

Is Cheez Whiz Healthy? Here’s The Truth About Its CLA.

When Cheez Whiz first appeared on grocery store shelves in the early 1950s, it was praised for its long shelf life, convenience and versatility. But over the years, the very characteristics that once made the Kraft cheese product popular have…

Why We Actually NEED To Eat Fat In Our Diets

The message around fat is a confusing one. For decades, we were told by professional health organizations and food companies that fat was the enemy, the “evil” force behind the obesity epidemic and heart disease. Fat was high in calories,…

I’m Running 10 Marathons This Year And I Still Get Fat-Shamed. Here’s My Response.

Last year, I completed two 50Ks and four marathons ― three of which were done within a two-month span. And just a week before I participated in the New York City Marathon, I also completed my first 100K ― the Javelina Jundred event in…

Influencer Admits She Relied On Cocaine, Cigarettes To Keep Weight Down

One Instagram influencer is getting real about the dramatic steps she took to maintain her weight of just 119 pounds.  Ruby Matthews told her followers all about her unhealthy lifestyle, which consisted of cocaine and cigarettes, in a candid question-and-answer…

This Is What No One Tells You About Massive Weight Loss

In the fitting room of a Limited Too in Miami, I told my mother, You’re hurting me. She was sausaging my body into an American flag T-shirt in the largest size they sold.   She was trying to help. In…