Observing the weight loss market

Month: November 2021

November 2021 MILES Total Template for Runners

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical,…

AHA News: Former NFL Players With Lots of Concussions May Have Higher Stroke Risk

Latest Heart News MONDAY, Nov. 29, 2021 (American Heart Association News) The National Football League over the past decade has launched concussion protocols in response to scientific studies showing repeated head injuries during play could cause serious neurological disorders. Now,…

My Christmas Wish List 2021

This is my actual Christmas Wish List for this holiday season. I’m sharing because I think I’m bad at giving gifts. It’s NOT that I don’t give gifts, it’s that I have a hard time getting something the recipient actually…

A Family Member Made A Shocking Remark On My Weight At Thanksgiving. Here’s What I Did.

If I grab my second helping of mashed potatoes quickly, hopefully no one will notice, I thought, quietly scooping some spuds onto my plate from the Thanksgiving spread. Calories don’t count on holidays, right? Whatever. I’ll exercise harder tomorrow. The…

What Are the 3 Types of SVT?

It is possible that you used an outdated or expired MedicineNet link or you may have typed the address incorrectly. Please try searching using the search field above. If you’re not sure of the spelling, type the first few letters,…

AHA News: Pulmonary Embolism Is Common and Can Be Deadly, But Few Know the Signs

Latest Heart News TUESDAY, Nov. 23, 2021 (American Heart Association News) Public radio fans knew NPR books editor Petra Mayer as an exuberant lover of science fiction, romance novels, comic books and cats. “If it’s fun and nerdy, I’m all…

You Can’t Run Without

PILE on the MILES Running Challenge Day 23 – What’s something you can’t run without? I wrote this prompt thinking we’d pick ONE must have running gear item, but it’s so hard to choose. I made a list of things…

Years of Blood Thinners After Stenting Might Not Be Necessary

Latest Heart News By Dennis Thompson HealthDay Reporter TUESDAY, Nov. 23, 2021 (HealthDay News) Folks who’ve had a clogged artery reopened probably can stop taking blood thinners sooner than previously thought, a new study argues. Patients are regularly prescribed blood…

About 4 in 10 Stroke Survivors Who Smoke Don’t Quit the Habit

Latest Heart News MONDAY, Nov. 22, 2021 (HealthDay News) About 4 in 10 stroke survivors who were smokers still puff away after their stroke, which puts them at increased risk for another stroke or heart disease, a new study shows….

Top 11 Best Running Movies

It’s PILE on the MILES Run Challenge Day 19 and today’s theme is – Favorite Running Movie. I’ve seen a lot of movies about running and documentaries about runners and marathon races. I’ve seen many of them several times (which…