Observing the weight loss market

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AHA News: Her Heart Stopped While Training for the 2011 Chicago Marathon. She’s Running It This Week

Latest Heart News TUESDAY, Oct. 5, 2021 (American Heart Association News) Marla Sewall does it for the endorphins. “It makes me feel good,” said the 52-year-old whose jogs help her maintain her physical and mental health. In addition to her…

AHA News: How You Feel About Your Place on the Social Ladder Can Affect Your Health

Latest Heart News MONDAY, Oct. 4, 2021 (American Heart Association News) How do you feel about yourself and your place in society? The answer could affect not just your state of mind, but your actual health. “When you ask people…

How to Use the Run / Walk Method for Long Runs

As I was getting ready for my long run early this morning I thought about my go-to tricks for long training runs. I needed to keep a few of my tried and true tricks handy because last week’s long run…

Shape, Size of Brain Arteries May Predict Stroke Risk

Latest Heart News MONDAY, Oct. 4, 2021 (HealthDay News) The size and shape of the blood vessels in your brain may help predict your risk of an often-fatal type of stroke, called an aneurysm, a new study finds. An aneurysm…

AHA News: More Than a Decade of Intermittent Symptoms, Then Heart Failure

Latest Heart News FRIDAY, Oct. 1, 2021 (American Heart Association News) As TV reporter Mike Lowe ran the Lifetime Chicago Triathlon in August, he heard shouts of, “Do it for Erin!” Lowe was running in honor of his colleague, Erin…

AHA News: Severe Mental Health Disorders May Increase Risk of Death in Men With Heart Failure

Latest Heart News THURSDAY, Sept. 30, 2021 (American Heart Association News) Men with heart failure have worse long-term survival rates if they have severe depression, bipolar disorder or schizophrenia, according to a new study that urges doctors to change the…

Different Running Shoes for Different Runs?

Do YOU wear different Running Shoes for Different Types of Runs? I do! And that’s one of the questions from this week’s @RunEatRepeat Q&A. I’m sharing some of the answers here so I can link to more info as needed….

AHA News: Her Husband Died of a Heart Attack, But This Former Nurse Didn’t Recognize Her Own

Latest Heart News WEDNESDAY, Sept. 29, 2021 (American Heart Association News) Last October, Katherine Romano was cleaning her house when her neck started to hurt. She kept going, trying to complete her chores, until the pain shifted to her upper…

Peripheral Artery Disease: Common, and Here’s How to Spot It

Latest Heart News WEDNESDAY, Sept. 29, 2021 (HealthDay News) If you’re older and your legs ache, it could be nothing — or it could be a sign of peripheral artery disease (PAD). Have you ever even heard of it? Maybe…

Running is the Best Way to Lose Weight BUT…

I started running to lose weight. And it worked. I lost a lot of weight running and changing my diet. I’ve helped people learn how to run and lose weight lose. I’m a running weight loss success story. But if…